Your Zestful Life Health Coach & Energy Shift Expert
  • Home
  • Work with Me
  • About
  • Telehealth
  • Blog
  • Contact
Select Page
The Simplest Shift Toward Health is a Breath Away

The Simplest Shift Toward Health is a Breath Away

by yourzestfullife | Dec 8, 2020 | Energy, Physical Movement, Uncategorized

One of the first tools I bring to my clients is a culmination of science, an age-old practice, mindfulness, and expansive action. It is something we do involuntarily and yet have control over when present and focused in the moment. Breathing.  You have the physical,...
  • Facebook
  • Instagram
Website built by The Free Website Guys 🚀